Foot Reflexology

Have you ever tried it?

Reflexology is an extraordinary experience—one that extends beyond a mere treatment, offering a holistic approach and serving as a complementary or alternative option to traditional medicine.

Ever contemplated the wonders of reflexology? It’s a journey to unwind and rejuvenate, delving into specific reflex points in your feet that correlate with various areas of your body. This practice stands as a powerful tool in addressing a myriad of concerns:

How Foot Reflexology Works:

These zones intricately correspond to different parts of the body—be it systems, organs, muscles, or glands. Through the application of pressure and massage techniques on these reflex zones, Foot Reflexology serves as an indirect massage to the associated parts of the body. This localized effect on the feet not only addresses existing issues but also serves as a preventative measure against potential concerns.

The Impact of Foot Reflexology:

This practice is a potent form of complementary therapy or alternative treatment to traditional medicine. By targeting these reflex zones, Foot Reflexology offers a holistic approach to well-being, promoting relaxation, balance, and the potential alleviation of various issues. It’s a journey that transcends the feet, influencing the entire body.

Incorporating Foot Reflexology into your wellness routine is not just a treat for your feet; it’s an investment in your overall health and vitality. The interconnectedness of the body and the therapeutic benefits of this practice make it a valuable addition to your holistic well-being journey.

Some of the benefits of foot reflexology

  • Eliminates stress
  • Helps relax physically and mentally
  • Stimulates blood and lymphatic circulation
  • Regulates body functions
  • Helps in eliminating toxins
  • Relieves pain
  • Enhances the immune system
  • Stimulates creativity, raising vitality levels and improving the mood
  • Helps with pain and other symptoms


  • 50 minutes: £55
  • 90 minutes: £85

Please check with your GP if you have any concerns before undergoing any treatment.

Key features:

  • Anxiety, Tension, and Stress Relief: Reflexology is renowned for its calming effects, making it a wonderful ally in combating anxiety, tension, and stress.
  • Life Worries and Depression: By targeting specific reflex points, reflexology aids in alleviating the weight of life worries and acts as a supportive element in managing depression.
  • Insomnia: The relaxation induced by reflexology can contribute to better sleep, making it beneficial for those struggling with insomnia.
  • Illnesses and Soothing Pains: While not a cure, reflexology can provide soothing relief for various pains and discomfort associated with illnesses.
  • Hormonal Balance: Reflexology is known to support hormonal balance, making it a valuable practice for individuals navigating hormonal fluctuations.
  • Pregnancy: Reflexology during pregnancy is gentle and can help ease discomfort, reduce stress, and contribute to overall well-being.
  • Weight Loss: While not a standalone solution, reflexology can complement healthy lifestyle choices, aiding in weight loss journeys.
  • Suitable for All Ages and Genders: Reflexology is a versatile practice suitable for individuals of any age and gender, adapting to different needs and concerns.

Embark on the journey of reflexology, and let it guide you towards a realm of well-being that transcends the physical. Whether you’re seeking relief, balance, or simply a moment of relaxation, reflexology offers a holistic approach that supports overall wellness.